NPTEL Stress Management Week 3 Assignment Answers:- In this post, we have provided the answers to the NPTEL Stress Management Week 3. All the answers are provided here on the basis of data available on the internet.
NPTEL Stress Management Week 3 Assignment Answers 2022
Q1. Primary sources of stress are?
- a. Major life events
- b. Daily Hassles
- c. Both of them
- d. None of them.
Answer:- c. Both of them
Q2. Stressors have less influence on an individual with :
- a. Internal locus control
- b. External locus control
- c. Both (a) and (b)
- d. None of them
Answer:- a. Internal locus control
Q3. Two people perceive a stressful situation differently.
- a. Early Experience
- b. Punishment or appreciation after their work
- c. All of the above.
- d. None of them.
Answer:- c. All of the above.
Q4. 16 personality factors stand for
- a. Functionally dependent and psychologically meaningful dimensions
- b. Functionally independent and psychologically meaningful dimensions
- c. Both of Them
- d. None of them
Answer:- b. Functionally independent and psychologically meaningful dimensions
Q5. Situational control involves
- a. conflict resolution
- b. Assertiveness
- c. Time management
- d. All of them
Answer:- d. All of them
Q6. Which is essential for self-control
- a. Cognitive Restructuring
- b. Anxiety
- c. Both A and B
- d. None of Them
Answer:- a. Cognitive Restructuring
Q7. What is the flow diagram of the Positive cycle
- a. Positive attitude > Positive belief > Positive expectations > Awareness of positive behaviours
- b. Positive belief > Positive attitude > Positive expectations > Awareness of positive behaviours
- c. Positive attitude > Positive belief > Awareness of positive behaviours > Positive expectations
- d. Positive belief > Positive attitude > Awareness of positive behaviours > Positive expectations
Answer:- b. Positive belief > Positive attitude > Positive expectations > Awareness of positive behaviours
Q8. For dealing with stress required
- a. Relaxation and breathing exercises
- b. Healthy lifestyle changes
- c. Diet changes
- d. All of them
Answer:- d. All of them
Q9. Samiran always blames others for his stress. Samiran has
- a. Internal locus of control
- b. External locus of Control
- c. Both of them
- d. None of them
Answer:- b. External locus of Control
Q10. What is associated with passive behaviour
- a. Putting others first at your expense
- b. Giving what others want
- c. Letting others decide for you
- d. All of them
Answer:- d. All of them
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NPTEL Stress Management Week 3 Assignment Answers:- In this post, we have provided the answers to the NPTEL Stress Management Week 3. All the answers are provided here on the basis of data available on the internet.